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Greek Food

Mediterranean Diet Tied to Lower Blood Pressure, Greek Study Shows

Looking at data spanning 20 years, Greek researchers found that people who consistently followed a Mediterranean-style diet had a lower risk of developing hypertension (high blood pressure) than those with the lowest adherence to the diet. According to the Centers...

Greek Food Products Going Mainstream in the USA

Greek products are going mainstream in the USA gaining distribution and consumers way beyond the Greek American market. In major supermarkets, one can nowadays find a wide variety of Greek products such as olive oil, yogurt, feta cheese, gyros, and...

Mastiha Cocktails: The Greek Summer Experience

Mastic or mastiha from the Greek island of Chios is getting traction on social media as the basic ingredient for summer cocktails. Many bartenders and amateur connoisseurs are uploading videos of how to use the "white gold" of Chios to...

Meet Elpida Vasiliadis, the Souvlaki Lady of Astoria

Elpida Vasiliadis, known as “The Souvlaki Lady,” has operated her food truck, practically a landmark, in Astoria for decades. Speaking to Greek Reporter recently, she stated that, although New York summers are brutally hot and winters unbearably cold, the relationship she...

Truffles: From Ancient Greek Delicacy to Today’s Hunting

The truffle in ancient Greece was called "Hydnon." Philosophers, historians, and travelers have praised the rare mushroom with the high nutritional value, aphrodisiac properties, and delicate taste. Plutarch, Pliny, Cicero, Dioscorides, Theophrastus, Galen, and Athenaeus often mentioned the hydnon (plural...

Greek Wines Command Higher Prices in World Export Markets

Greek wines are steadily commanding higher prices in overseas markets, underscoring the increasingly premium quality of the country’s vintages and helping to support the overall value of Greek exports. Last year, the price of Greek wine increased between 3.6 percent...

Healthy Greek Food Makes US Ambassador to Greece Lose 85 pounds

In a recent interview, George Tsunis, the US ambassador to Greece, revealed how he lost more than 85 pounds (39 kilos) over an 18-month time period by eating Greek food, along with sharing insight into his marriage. Being interviewed by...

Mastiha of Chios, Greece’s ‘White Gold’

Mastiha, often referred to as the "Tears of Chios" or the "White Gold of Greece," is a product made exclusively on the Greek island of Chios. Since antiquity, this sticky resin, which seeps from the bark of mastic trees,...

Carnival Delights: The Culinary Traditions of Greek Apokries

As the vibrant parades of the Greek Carnival, or "Apokries," flood the streets of the nation, this festive season brings with it a storm of culinary traditions that are as colorful and rich as the celebrations themselves. Apokries marks the...

Why Did Ancient Greeks Recline to Eat and Drink?

Kline (Greek Ανάκλινδρο) was a type of furniture used by the ancient Greeks in their symposia and by the Romans in their slightly different convivia. Surviving images on countless works of art, including pottery, frescoes, wine cups, and sculptures, frequently...

Dakos: The Specialty From Crete is World’s Best Salad

A trademark of Cretan cuisine, dakos, topped the list of the world's best salads according to ratings compiled by TasteAtlas recently. Dakos has many variations but only one secret: the superior-quality ingredients of the Cretan land. It consists of a slice...

Greek Cuisine Ranked Among Top Three in the World

Greek cuisine has been ranked third best in the world according to ratings compiled by TasteAtlas recently. TasteAtlas is an experiential travel online guide for traditional food that collates authentic recipes, food critic reviews, and research articles about popular ingredients...