Home Tags Mediterranean diet

Tag: Mediterranean diet

Why the Greek Diet is the World’s Healthiest

The Greek diet is regarded as one of the healthiest in the world because it's based largely around fruit and vegetables, wholegrains, fish and...

The Science Behind Greek Food’s Amazing Healthy Properties

Different diets come in and out of fashion, just like clothes. Others, instead, have consistently been highly recommended for their proven benefits on human...

How the Mediterranean Diet Could Be the Secret to Living a Healthy Life

A new book might just be the answer to your dietary issues if you are looking to eat health and still enjoy your food. The book,...

On Tsiknopempti All of Greece Eats Grilled Meat

Today, Thursday, "Tsiknopempti" is here and all over Greece everyone is eating meat. Tsiknopempti marks the official start of the carnival festivities. The day is...

Greeks Return to Mediterranean Diet as a Result of the Crisis

The Greeks have turned to the Mediterranean diet as a result of the economic crisis, a new survey shows. The number of people eating...

What are the Differences Between Greek Yogurt and Regular Yogurt?

Greek yogurt is good for you. In fact, it has taken over the shelves of the Western world's supermarket shelves where you will find more...

Crete Among Top 10 Places to Retire

Crete, Greece's largest island in the south Aegean Sea, ranks 8th as the best place to retire, according to the Live and Invest Overseas Annual...

Mediterranean Diet Slashes Risk of Diabetes by a Third

According to a recent study by Harvard University that complied diets and medical histories of 200,000 health professionals in the U.S. over a period of 20 years, the...

Mediterranean Diet: Greeks Heart-Healthy Eating Plan Disclosed

Nutritionists encourage people to focus on the Mediterranean diet, following the traditional dietary patterns that were originally inspired by the countries of Greece and Spain as...

12 Fundamental Characteristics of Greek food

What are the 12 main characteristics that make Greek food tasty, healthy and simply awesome? Here we present them to you!

Who Needs Viagra When You Can Eat Like A Greek?

Dr. Athanasios Angelis, Greek cardiologist at Hippokratio Hospital in Athens, Greece, presented his research regarding erectile dysfunction at the European Association of Cardiovascular Imaging...

Mediterranean Diet an Ancient Greek Invention, University of Exeter Study Says

Ancient Greek doctors were the ones who invented the infamous Mediterranean diet, as hippocratic physicians used rich flavors in food in order to treat...

LATEST