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wellness

Greek Yogurt Vs Regular Yogurt: What Are the Differences?

Greek yogurt has taken over the shelves of the Western world's supermarkets, where you will perhaps find more varieties of the super-strained Greek product than you do regular yogurt. The difference between Greek yogurt and regular yogurt occurs in the...

The Ten Best Natural Hot Springs in Greece

Greece is gradually discovering the potential tourist goldmine of its plentiful, and in most cases little-known, natural hot springs. Due to Greece's unique geology, there are more than seven hundred natural hot springs throughout the country—and eighty-four of them are...

Pomegranate Oil: The Golden Elixir the World Can’t Get Enough Of

A Greek exporter of pomegranate oil says that he cannot make enough product to satisfy the current world demand for the oil of this fruit.

Eight Greek Homemade Remedies that Work Wonders

Greek grandmothers, or "yiayias," in their accumulated wisdom and vast experience, have been known to use homemade remedies for millennia.

Eight Traditional Remedies From Wise Greek Grandmothers

Greek grandmothers, or "yiayias," in their accumulated wisdom and vast experience, have been known to use homemade remedies for millennia.

World Spa Awards 2023 Recognizes Greece Among the Best

Greece earned commendable recognition in the spa and wellness tourism sector as the annual World Spa Awards for 2023 have been unveiled. These awards, now in their ninth iteration, serve as a platform to recognize and showcase the high...

Love Like The Ancient Greeks: The Six Types of Love

From passionate desire and romantic intimacy to family emotional closeness, there are many definitions of the relative concept of love. By Roman Krznaric What is love? In all truth, there is not one single answer to this question and this is...

The Mystery of Longevity on Ikaria Island, Greece

Ikaria, a beautiful island located in the eastern Aegean, may look similar to any other Greek islands, but there is one vital difference.

Using Greek Honey for Beautiful Skin, Hair, and Anti-Aging

The Ancient Greeks likely hold claim to being the first people to use honey as an ingredient in beauty products. Today, you will find honey in an array of beauty products from face masks and shampoo to body cream...

The Once-Sacred Greek Tradition of Siesta

Siesta time is a sacred tradition of the Greeks, spanning back many centuries. Although modern life has had an impact on the short nap (taken in the early afternoon often after the midday meal), in the less touristy parts of...